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Kalbar Yoga and meditation

KALBAR QLD

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Sunflower Festival 2021
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Yoga Videos

Yoga One – one hour stretch, strengthen and relax

Yoga 2 – one hour strengthen, stretch and relax

30 minute Yoga class

20 minute slowed down Sun Salute

Find Us

Classes
Yoga
Monday: 6:15pm to 7:15pm @ Kalbar School of Arts 63 Edward St, Kalbar

Tuesday: 9:15am to 10:15am @ Kalbar School of Arts 63 Edward St, Kalbar

Core Yoga
Friday: 9:15am to 10:15am Via Zoom and face to face. Call Lou for the location.

Meditation Classes
Monday: 5:30pm to 6:00pm @ Kalbar School of Arts, 63 Edward St, Kalbar

Friday: 10:30am to 11:15am. Call Lou for the location

About Owner/Teacher Lou

Lou’s qualifications include Level 1 Yoga & Meditation Teacher, Vinyasa Flow Yoga Teacher, Core Yoga Teacher, Kids Yoga Teacher, Certificate III in Fitness (Group Fitness Instructor), Certificate IV in Fitness (Personal Trainer) . Lou’s interests include yoga, meditation, Kirtan, fitness, sport, the beach, nature, reading, camping and holidays. She loves spending time with her family and friends.

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