Lou’s qualifications include Level 1 Yoga & Meditation Teacher, Vinyasa Flow Yoga Teacher, Core Yoga Teacher,  Kids Yoga Teacher, Certificate III in Fitness (Group Fitness Instructor), Certificate IV in Fitness (Personal Trainer) and Boxabike Instructor. Lou’s interests include yoga, meditation, kirtan, music, fitness, sport, the beach, nature, camping and holidays. She loves spending time with her family and friends.